Tag: weight

Super foods for the over forties

AS we age, our bodies burn less energy while resting, resulting in weight gain and from the age of 40, cardiovascular disease and diabetes...

It pays to go bananas

HAVE you ever wondered where monkeys get their boundless energy from? As they ricochet from tree to tree you could be forgiven for thinking...

Belly fat is no joke

IF you're carrying a few extra pounds, you're not alone. But this is one case where following the crowd isn't a good idea. Carrying...

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