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Tag: walk

BREAST CANCER WALK: A lot to live for…

UNDER the slogan ‘A lot to live for’, around 200 people took part in a walk of solidarity in Mojacar to do their bit...

Expat aims to walk from Ireland to Istanbul

AN expat living in Albox is attempting to walk all the way from the Republic of Ireland to Istanbul in Turkey. Mike Pinnock, 72,...

Bloating… it can be prevented

MOST OF us have experienced the feeling of being bloated, when your tummy is stretched, puffy and uncomfortable. It often happens after a big weekend...

Exercise to extend your life

BEING RESOURCEFUL with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday activities...
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