Tag: swimming

Swimming courses make a big splash

THE Town Hall of Cuevas del Almanzora has concluded its second swimming course  in the municipal swimming pool. The sport councillor Miriam Quintana, councillor María...

Exercise to extend your life

BEING RESOURCEFUL with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday activities...

Summer’s here – time to get in shape

GETTING IN shape for summer is more than just feeling good in a swimsuit. It's being healthy so you can participate in all the...

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