Tag: routine

Sleep: More important than you believe

IF YOU'RE reading this, there's a good chance you're not getting enough sleep. You could probably use a nap, and you're not alone.  Some adults...

Exercise to extend your life

BEING RESOURCEFUL with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday activities...

Earn your own Best Make-up award

WHETHER YOU'RE looking to enhance your daily beauty routine or for tips to add glam to your style for an upcoming special occasion, Hollywood's...

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