Tag: routine
Sleep: More important than you believe
IF YOU'RE reading this, there's a good chance you're not getting enough sleep.
You could probably use a nap, and you're not alone. Some adults...
Exercise to extend your life
BEING RESOURCEFUL with your daily routine can deliver big payoffs when it comes to increasing your activity level.
Incorporating physical fitness into your everyday activities...
Earn your own Best Make-up award
WHETHER YOU'RE looking to enhance your daily beauty routine or for tips to add glam to your style for an upcoming special occasion, Hollywood's...
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Indiana Jones star honoured at Almeria International Film Festival
STAR of Indiana Jones and the Last Crusade Alison Doody took centre stage at the Almeria International Film Festival this week.
The Irish actress, who...
