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Tag: Health

Healthy habits challenge to mark International Obesity Day

ALMERIA joined municipalities around the country marking International Obesity Day with the Walking for a Challenge initiative. Around 800 children from 18 schools took part...

Almeria Province’s emergency health line takes more than 42,000 calls in first half of...

OPERATORS at Almeria Province’s 061 emergency health line took a total of 42,312 calls in the first half of this year. The amount of calls...

Mind of steel

WHEN we think of health we usually think of our bellies, muscles, and bones but rarely our brains. There are, however, terrific strategies you...

Health benefits of Turmeric

TURMERIC has been used for thousands of years as a food and a medicine. Curcumin is the main active ingredient of Tumeric and it has...

Almeria writer launches petition for MPs for British citizens living abroad

A FREELANCE writer and teacher based between Edinburgh and Almeria, has launched a petition to introduce Members of Parliament for British citizens living abroad. Alastair...

Prevention better than cure

AT a guess I would say that most health problems are self-inflicted. I too am guilty for I was once a heavy smoker, I...

Almeria hospital operation hold-ups

PP Member of Parliament Rosalia Espinosa has denounced delays in operations at Torrecárdenas Hospital due to the lack of anaesthetists. According to the  Ministry of...

Sleep: More important than you believe

IF YOU'RE reading this, there's a good chance you're not getting enough sleep. You could probably use a nap, and you're not alone.  Some adults...

Indoor plants to purify the air

INCREASING levels of air pollution can be damaging to human health, but indoor plants can help purify the air. Some plants grow especially well indoors...

Primary health care changes condemned by Almeria union

THE Independent Union and Officials Centre, CSIF Almeria, has welcomed the Andalucian Health Service (SAS) plans to hire social workers, but have condemned the...

Campaign launched for expat MP

AN EXPAT freelance writer based in Edinburgh and Almeria, has launched a campaign to gain an MP for British expatriates. The campaign started by Alastair...

Don’t be afraid of the big, bad doctor

THERE'S something to be said for good health. Certainly there is when it wanes, fades and goes. A year ago I was convinced I had...

Confused dot women

BRITISH women are in a constant state of confusion when it comes to their health and well-being, according to a new study. Researchers took an...

Overcoming the diet myths

WHEN it comes to trying to improve your health, lose weight or build muscle, it's hard to know who to listen to - there...

Top tips for clutter-free homes

CONTROLLING clutter in your home can be a challenge; many believe their houses are cluttered with things they don't use anymore, and multiple studies...

Why Brexit matters in Almeria

FOR British expatriates living in Almeria, Brexit is the elephant in the room. Everyone will have different ties back to the UK, but most will...

Consumers love a little treat for themselves

SOCIETY MIGHT be getting more health conscious, but it’s not giving up its sweet tooth. Research from Mintel has revealed that 50 percent of people...

Andalucian beaches given seal of approval

THE WATERS of Andalucia have been approved by the Ministry of Health for the region. The report on the quality of beaches and waters of...
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