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Tag: antioxidants

Popcorn – the perfect snack

FEELING peckish? Pop some popcorn, it’s a great healthy snack with a low calorie content and a high level of antioxidants. In fact, there are...

Strawberries give health boost

JUST EIGHT strawberries, a single serving, delivers on a surprising checklist of benefits for anyone looking to live a healthier lifestyle. Strawberries are much more than...
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