Strawberries give health boost

JUST EIGHT strawberries, a single serving, delivers on a surprising checklist of benefits for anyone looking to live a healthier lifestyle. Strawberries are much more than a sweet and...

Fancy a bit of crumpet?

RECIPE MAKES 20 to 22 crumpets. INGREDIENTS 1 1/2 cups (455g) milk, regular or low fat, at slightly above room temperature (about 110ºF, 43ºC) 1 teaspoon sugar 2 1/4 teaspoons active...

Waste of food is bananas

WHAT A WASTE! According to recent figures, Britons bin almost 1,500,000 bananas that are perfectly edible EVERY DAY! Over the course of a year, a UK Government study...

Bubbly by the can

IN IT'S bid to bring the UK wine industry up to date, sparkling Pinot Grigio in cans is the latest innovation from Off-Piste Wines. Rachel Archer, who has created...

Gluten-free food risk

MORE AND more people seem to be gluten intolerant and are forced to stay faithful to a gluten free diet to avoid all the associated conditions such...

World’s 50 Best Restaurants awards are coming to Spain

AFTER 13 years in London, The World’s 50 Best Restaurants embarked on a global tour that started in New York with the 2016 awards ceremony and moved...

Tuna poisoning warning

A ROGUE batch of tuna has triggered warnings across some regions of southern Spain. In a statement released over the weekend, it was recommended that people should avoid...
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Latest news

Burglary – women suffer the most afterwards

OVER HALF of the women surveyed said they felt unsafe in their home after a break-in. Psychological impact far outweighs the practicalities, with reported consequences...

James Bond in Spain

New paediatrics facilities in El Ejido

Forest road work underway in Almeria

Over 50’s are big fans of contactless payments

Cleaner Torrevieja beaches… no butts!

Summer’s here – time to get in shape

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