Junta de Andalucia and Carrefour promote organic products

THE Junta de Andalucia is working with Carrefour to promote organic products in December. The delegate for Agriculture, Fisheries and Rural Development, José Manuel Ortiz, and the director of...

Shop around for a healthier Christmas

MINCE PIES, selection boxes and champagne are sure to become diet staples as the festive season gets underway, with normal health routines often taking a back seat. The...

Sol Times Recipes: Ginger veggie stir-fry, Crusty macaroni cheese and Barley mushroom risotto

Ginger veggie stir-fry Ingredients 1 tablespoon cornstarch, 1 1/2 cloves garlic, crushed, 2 teaspoons chopped fresh ginger root, divided, 1/4 cup vegetable oil, divided, 1 small head broccoli, cut...

Sol Times Recipes: Caramelised onion and Gouda stuffed chicken; ham and potato soup and...

Caramelised onion and gouda stuffed chicken Ingredients 2 tablespoons butter, 2 onions, sliced, 4 skinless, boneless chicken breast halves, 4 Gouda Cheese Slices, or more as needed 1 (4.75oz)...

Home-cooked fish for your health

WE all know fish is good for you. White, red, oily or clean cut, the ocean’s food is full of surprising health benefits. But what are they exactly?...

Season’s eatings at Al-Arbuli Food Festival

THE XVIII Al-Arbuli Food Festival will be held on Friday November 24 and Saturday November 25 in Arboleas, giving locals and visitors alike the chance to sample...

Ruta de la Tapa returns

THE seventh edition of the Ruta de la Tapa Huercal-Overa, promoted by the Department of Commerce of the City, will be held from November 3 to 12. This...

Sol Times recipes: Orange chilli pork chops, Thai-style steamed fish and lemony chicken burgers...

Orange chilli pork chops Surprise your palette with this playful combination of sweet and heat. It’s so effortless it’s sure to be added to the weeknight rotation. INGREDIENTS 4...

Sol Times recipes: Brazilian rice, curried coconut chicken and creamy caramel flan

Brazilian rice Ingredients 1 cup rice , 2 tablespoons olive oil, 1/4 onion, diced, 2 cloves garlic, minced, 2 cups water, 4 sprigs fresh coriander, 1 teaspoon salt,  3...

Sol Times recipes: Sesame Beef, Chicken Cordon Bleu and Raspberry White Chocolate Mousse

Sesame Beef Ingredients 1 pound round steak, 4 tablespoons soy sauce, 4 tablespoons white sugar,   4 tablespoons vegetable oil, 2 cloves garlic, minced, 2 green onions, chopped,  2 tablespoons...

Sol Times Recipes: Rosemary braised lamb shanks, Maple salmon and All-day apple butter

Rosemary braised lamb shanks Ingredients 6 lamb shanks, salt and pepper to taste, 2 tablespoons olive oil, 2 onions, chopped, 3 large carrots, cut into 1/4 inch rounds, 10...

Non-melting ice cream could lick the competition

A NEW ingredient has been discovered that can help prevent ice cream from melting. A revolutionary frozen treat known as Kanazawa Ice, which currently retails in parts of...

Almeria’s getting fruity

THE Minister of Agriculture, Fisheries and Rural Development, Rodrigo Sánchez Haro, has confirmed that "seven out of ten Spanish tomatoes exported to the European Union comes from...

Organic production festival launches

ORGANIC production was celebrated with the Andalucia Sabor this week focussing on different organic produce and the significance of farming to the region. Activities and stands were manned...

Super foods for the over forties

AS we age, our bodies burn less energy while resting, resulting in weight gain and from the age of 40, cardiovascular disease and diabetes becomes a concern....

Garlic Cheddar chicken

Ingredients 1/2 cup butter, 4 cloves garlic, minced, 3/4 cup dry bread crumbs, 1/2 cup freshly grated Parmesan cheese, 1 1/2 cups shredded Cheddar cheese, 1/4 teaspoon dried...

Popcorn – the perfect snack

FEELING peckish? Pop some popcorn, it’s a great healthy snack with a low calorie content and a high level of antioxidants. In fact, there are more antioxidants in...

Dried fruit and its medicinal benefits

DRIED fruit is easy to find, easy to eat on the go and is good for you but many don't realise their full benefits and how eating...
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