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Is there a book inside you?

IS THERE a book inside you? If so, it might be best to leave it there and enjoy dreaming of what it must be like...

Health benefits of Turmeric

TURMERIC has been used for thousands of years as a food and a medicine. Curcumin is the main active ingredient of Tumeric and it has...

Gazpacho

IT is that time of year when if you can help it, anything that reduces the heat in the kitchen is a bonus. If...

Grass roots for wildlife

THE rise in popularity of artificial lawns instead of real grass may save water, but it also brings with it a number of negative...

Tips from the pros

SUMMER is often the time hordes of friends and relatives decide to descend on us for a visit, which is great but can be...

Cadiz – a city break in Spain

WHEN we think of booking a city break in Europe- Rome, Barcelona and Paris seem to be the first that pop into our minds. Let’s...

Trujillo – birthplace of the conquistadores

WHEN thoughts turn to Extremadura, most attention is focused on the magnificent Roman remains of Merida, or the equally impressive monasteries of Guadalupe and...

Un-Economy

THIS will be my first summer with a fully functioning (hopefully) air-con - it's a long story, but the bottom line is that when...

The BBC unveil their star-studded autumn line-up of drama – including John Malkovich, Toni...

THE BBC has unveiled its star-studded autumn line-up of drama – and it seems Hollywood are missing some of their biggest stars, because they're...

Almeria City set to see shooting of new Wonder Woman 1984 film

FILMAKERS are set to arrive in Almeria City to shoot a new reboot of the Wonder Woman film franchise later this year. Some scenes of...

Police in Spain arrest man in connection with ‘assault’ on former Garrucha mayor

GUARDIA CIVIL officers have arrested a Garrucha man in connection with an alleged assault on the former mayor of the town. Police claimed the man...

Almeria City police track down three suspected of vandalising fountain

LOCAL POLICE in Almeria City said they have found three men they believed were behind the smashing of a fountain in the city. Officers claimed...
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